Markus Luck 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
329
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 63 |
March 02, 2019 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 24 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 24 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 24 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 25 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 26 |