Markus Luck 5000m row
5,000m
Meters
20:36.3
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Drag Factor | 63 |
March 10, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.3 | 5,000m | 2:03.6 | 185 | 937 | 24 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 24 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 24 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 24 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 24 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 25 |