Markus Luck 5000m row
5,000m
Meters
20:21.4
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Drag Factor | 63 |
March 15, 2019 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.4 | 5,000m | 2:02.1 | 192 | 961 | 24 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 24 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 24 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 24 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 24 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 25 |