Markus Luck 5000m row
5,000m
Meters
20:14.3
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Drag Factor | 64 |
March 16, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 5,000m | 2:01.4 | 195 | 972 | 23 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 23 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 23 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 24 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 24 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 26 |