Markus Luck 5000m row
5,000m
Meters
19:48.6
Time
1:58.8
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
March 17, 2019 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 24 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 24 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 23 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 25 |