Markus Luck 5000m row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
March 18, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 24 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 24 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 24 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 26 |