Markus Luck 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
March 19, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 24 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 24 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 24 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 26 |