Markus Luck 5000m row
5,000m
Meters
19:53.3
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
March 20, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.3 | 5,000m | 1:59.3 | 206 | 1008 | 24 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 24 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 25 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 25 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 25 |