Markus Luck 5000m row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
March 22, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 24 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 24 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 24 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 24 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 24 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 25 |