Markus Luck 5000m row
5,000m
Meters
19:43.3
Time
1:58.3
Pace
335
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 24 |
Drag Factor | 81 |
March 25, 2019 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:43.3 | 5,000m | 1:58.3 | 211 | 1027 | 24 |
3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 24 |
4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 24 |
3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 24 |
4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 24 |
3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 26 |