Markus Luck 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
38
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 33 |
| Drag Factor | 102 |
March 26, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 33 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 39 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 |