Markus Luck 5000m row
5,000m
Meters
19:43.3
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
March 30, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,000m | 1:58.3 | 211 | 1027 | 23 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 24 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 23 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 24 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 25 |