Markus Luck 5000m row
5,000m
Meters
20:12.5
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
April 27, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 23 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 24 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 24 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 23 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 23 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 25 |