Markus Luck 5000m row
5,000m
Meters
20:24.5
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
April 30, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.5 | 5,000m | 2:02.4 | 191 | 956 | 24 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 24 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 24 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 24 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 25 |