Markus Luck 5000m row
5,000
Meters
19:51.6
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
May 04, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 5,000 | 1:59.1 | 207 | 1011 | 24 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 24 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 24 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 24 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 988 | 24 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 25 |