Markus Luck 5000m row
5,000m
Meters
20:35.4
Time
2:03.5
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Drag Factor | 66 |
May 30, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 5,000m | 2:03.5 | 186 | 938 | 24 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 23 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 23 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 24 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 25 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 26 |