Markus Luck 5000m row
5,000
Meters
20:27.8
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Drag Factor | 66 |
June 01, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.8 | 5,000 | 2:02.7 | 189 | 950 | 321 | 24 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 64 | 24 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 64 | 24 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 63 | 24 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 63 | 24 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 67 | 26 |