Markus Luck 5000m row
5,000m
Meters
20:12.4
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Drag Factor | 67 |
June 02, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.4 | 5,000m | 2:01.2 | 196 | 975 | 24 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 24 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 24 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 24 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 25 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 26 |