Markus Luck 5000m row
5,000
Meters
20:12.4
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Drag Factor | 67 |
June 02, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.4 | 5,000 | 2:01.2 | 196 | 967 | 326 | 24 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 24 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 933 | 64 | 24 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 910 | 63 | 24 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 935 | 64 | 25 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 26 |