Markus Luck 5000m row
5,000m
Meters
19:56.7
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Drag Factor | 67 |
June 20, 2019 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 25 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 24 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 25 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 26 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 25 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 27 |