Markus Luck 5000m row
5,000m
Meters
19:34.2
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
June 25, 2019 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.2 | 5,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 23 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 24 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 26 |