Markus Luck 1x500m/1:00r row
500m
Meters
1:42.7
Time
1:42.7
Pace
40
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 615m |
| Overall Time | 2:42.7 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
July 07, 2019 13:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 28 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 28 | |
| r115m |