Markus Luck 5000m row
5,000m
Meters
19:39.4
Time
1:57.9
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
July 09, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 25 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 25 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 25 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 27 |