Markus Luck 5000m row
5,000m
Meters
19:24.6
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
July 12, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.6 | 5,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 25 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 24 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 25 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 25 |