Markus Luck 5000m row
5,000m
Meters
19:19.9
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
July 14, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.9 | 5,000m | 1:55.9 | 224 | 1071 | 23 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 24 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 23 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 24 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 24 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 25 |