Markus Luck 5000m row
5,000m
Meters
19:15.1
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
July 19, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.1 | 5,000m | 1:55.5 | 227 | 1081 | 23 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 24 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 23 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 23 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 24 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 25 |