Markus Luck 2:52 row
255
Meters
2:52.5
Time
5:38.2
Pace
19
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
July 21, 2019 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.5 | 255 | 5:38.2 | 9 | 396 | 19 | 26 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 31 |
| 0:38.3 | 100 | 1:35.0 | 408 | 1515 | 8 | 28 |
| 0:51.8 | 55 | 2:02.7 | 189 | 800 | 3 | 18 |