Markus Luck 5000m row
5,000m
Meters
19:06.0
Time
1:54.6
Pace
346
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
July 22, 2019 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.0 | 5,000m | 1:54.6 | 233 | 1100 | 23 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 23 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 23 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 23 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 23 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 24 |