Markus Luck 5000m row
5,000m
Meters
19:14.0
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
July 26, 2019 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.0 | 5,000m | 1:55.4 | 228 | 1083 | 23 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 23 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 24 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 23 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 23 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 24 |