Markus Luck 5000m row
5,000
Meters
18:44.1
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
July 29, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.1 | 5,000 | 1:52.4 | 246 | 1148 | 356 | 24 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 71 | 24 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1135 | 71 | 24 |
| 3:49.6 | 3,000 | 1:54.8 | 231 | 1096 | 69 | 24 |
| 3:45.4 | 4,000 | 1:52.7 | 245 | 1141 | 71 | 24 |
| 3:39.0 | 5,000 | 1:49.5 | 267 | 1217 | 74 | 26 |