Markus Luck 5000m row
5,000m
Meters
18:50.5
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
July 31, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.5 | 5,000m | 1:53.0 | 242 | 1133 | 24 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 25 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 25 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 24 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 24 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 25 |