Markus Luck 500m row
500
Meters
1:40.8
Time
1:40.8
Pace
39
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
August 02, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.8 | 500 | 1:40.8 | 342 | 1392 | 39 | 27 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 29 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1223 | 7 | 23 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 27 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 31 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 27 |