Markus Luck 500m row
500m
Meters
1:30.7
Time
1:30.7
Pace
46
Calories
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 33 |
| Drag Factor | 159 |
August 04, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 500m | 1:30.7 | 469 | 1914 | 33 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 32 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 34 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 34 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 33 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 36 |