Markus Luck 5000m row
5,000m
Meters
19:12.5
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
August 11, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.5 | 5,000m | 1:55.2 | 229 | 1086 | 24 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 24 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 24 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 24 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 25 |