Markus Luck 5000m row
5,000m
Meters
18:48.4
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
August 12, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.4 | 5,000m | 1:52.8 | 244 | 1138 | 24 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 24 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 24 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 24 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 25 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 25 |