Markus Luck 5000m row
5,000m
Meters
18:36.5
Time
1:51.6
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
August 14, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.5 | 5,000m | 1:51.6 | 251 | 1165 | 24 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 24 |
| 3:44.1 | 2,000m | 1:52.0 | 249 | 1156 | 24 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 24 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 24 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 24 |