Markus Luck 5000m row
5,000m
Meters
19:01.6
Time
1:54.1
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
August 19, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.6 | 5,000m | 1:54.1 | 235 | 1109 | 23 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 24 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 23 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 24 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 24 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 24 |