Markus Luck 5000m row
5,000
Meters
19:01.6
Time
1:54.1
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
August 19, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:01.6 | 5,000 | 1:54.1 | 235 | 1100 | 349 | 23 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1161 | 72 | 24 |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1108 | 70 | 23 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1054 | 68 | 24 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1053 | 68 | 24 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1128 | 71 | 24 |