Markus Luck 5000m row
5,000m
Meters
18:47.7
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
August 22, 2019 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.7 | 5,000m | 1:52.7 | 244 | 1139 | 24 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 25 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 24 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 25 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 24 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 26 |