Markus Luck 5000m row
5,000m
Meters
18:57.0
Time
1:53.7
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
September 16, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.0 | 5,000m | 1:53.7 | 238 | 1119 | 22 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 23 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 23 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 22 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 23 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 24 |