Markus Luck 5000m row
5,000m
Meters
19:10.0
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
September 19, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.0 | 5,000m | 1:55.0 | 230 | 1092 | 24 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 24 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 24 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 23 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 26 |