Markus Luck 500m row
500
Meters
1:32.2
Time
1:32.2
Pace
44
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 35 |
| Drag Factor | 134 |
September 24, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.2 | 500 | 1:32.2 | 447 | 1836 | 44 | 35 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 9 | 37 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 10 | 38 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 9 | 33 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 8 | 35 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 8 | 34 |