Markus Luck 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
December 21, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 23 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 25 |