Markus Luck 5000m row
5,000m
Meters
19:13.3
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
December 31, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.3 | 5,000m | 1:55.3 | 228 | 1085 | 23 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 25 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 23 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 23 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 25 |