Markus Luck 5000m row
5,000
Meters
18:48.7
Time
1:52.8
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
February 08, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.7 | 5,000 | 1:52.8 | 243 | 1137 | 23 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 24 |
| 3:45.7 | 2,000 | 1:52.8 | 244 | 1138 | 23 |
| 3:49.7 | 3,000 | 1:54.8 | 231 | 1095 | 24 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 24 |
| 3:41.0 | 5,000 | 1:50.5 | 259 | 1192 | 25 |