Markus Luck 5000m row
5,000m
Meters
19:17.6
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
February 13, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.6 | 5,000m | 1:55.7 | 226 | 1076 | 23 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 24 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 23 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 24 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 23 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 24 |