Markus Luck 5:04 row
845m
Meters
5:04.7
Time
3:00.2
Pace
42
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 17 |
Drag Factor | 136 |
February 23, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.7 | 845m | 3:00.2 | 60 | 505 | 17 |
5:00.0 | 838m | 2:58.9 | 61 | 510 | 18 |
5:04.7 | 7m | 5:35.7 | 9 | 331 |