Markus Luck 5000m row
5,000
Meters
18:46.9
Time
1:52.6
Pace
354
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
March 02, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.9 | 5,000 | 1:52.6 | 245 | 1130 | 354 | 23 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 24 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1108 | 70 | 22 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1112 | 70 | 24 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1104 | 70 | 23 |
| 3:39.3 | 5,000 | 1:49.6 | 265 | 1198 | 73 | 25 |