Markus Luck 5000m row
5,000m
Meters
18:51.1
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
March 08, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.1 | 5,000m | 1:53.1 | 242 | 1132 | 23 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 23 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 23 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 23 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 23 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 25 |