Markus Luck 5:17 row
898m
Meters
5:17.0
Time
2:56.5
Pace
45
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 19 |
Drag Factor | 124 |
March 18, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.0 | 898m | 2:56.5 | 64 | 519 | 19 |
5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
5:17.0 | 50m | 2:50.0 | 71 | 545 | 14 |