Markus Luck 10000m row
10,000
Meters
40:08.7
Time
2:00.4
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 25, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.7 | 10,000 | 2:00.4 | 200 | 989 | 660 | 23 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 970 | 131 | 22 |
| 8:05.6 | 4,000 | 2:01.4 | 196 | 973 | 131 | 23 |
| 8:07.0 | 6,000 | 2:01.7 | 194 | 967 | 130 | 24 |
| 8:06.5 | 8,000 | 2:01.6 | 195 | 969 | 130 | 24 |
| 7:43.3 | 10,000 | 1:55.8 | 225 | 1075 | 138 | 25 |