Markus Luck 5000m row
5,000m
Meters
18:54.4
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 15, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.4 | 5,000m | 1:53.4 | 240 | 1125 | 23 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 23 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 23 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 24 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 23 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 25 |